List of wild edible plants in Mongolian cuisine
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The following is a list of wild edible plants in Mongolian cuisine:
Oil[edit]
Cereal[edit]
- Abutilon theophrasti
- Agriophyllus arenarium
- Artemisia anethifolia
- Artemisia annua
- Artemisia pectina
- Artemisia xerophytica
- Convolvulus gortschakovii
- Corispermum mongolicum
- Elymus giganteus
- Fagopyrum esculentum
- Kalidium foliatum
- Polygonum alpinum
- Polygonum sibiricum
- Psammochloa villosa
Fruits and berries[edit]
- Amygdalus mongolica
- Crataegus sanguinea
- Elaeagnus angustifolia
- Ephedra sinica
- Fragaria orientalis
- Grossularia acicularis
- Hippophae rhamnoides
- Malus baccata
- Malus pallasiana
- Nitaria Roborowskii
- Oxycoccus microcarpus
- Padus asiatica
- Prunus armeniaca sibirica
- Ribes altissimum
- Ribes nigrum
- Ribes rubrum
- Rubus sachalinensis
- Sorbus sibirica
- Vaccinium vitisidaea
Mushrooms[edit]
Onion family[edit]
- Allium altacium
- Allium anisopodium
- Allium fischeri
- Allium lineare
- Allium macrostemon
- Allium ramosum
- Allium prostratum
- Allium senescens
- Allium victorialis
Nuts[edit]
Spices[edit]
Tea substitutes[edit]
- Bergenia crassifolia
- Betula gmelinii
- Chamaenerion angustifolium
- Dasiphora fruticosa
- Dendranthema indicum
- Geranium pseudosibiricum
- Lagopsis supina
- Lycium chinense
- Paeonia anomala
- Populus tremula
- Serratula cardunculus
- Spiraea media
Starchy plants[edit]
- Agropyron repens
- Asparagus dahuricum
- Butomus umbellatus
- Cirsium esculentum
- Lilium martagon
- Lilium tenuifolium
- Phlomis tuberosa
- Phragmites communis
- Polygonum divaricatum
- Polygonum viviparum rhizome
- Potentilla anserina root
- Rumex altaicum
- Rumex compactum
- Rumex undulatum
- Sanguisorba officinalis root
- Sinomorium songaricum
- Sphallerocarpus gracilis
- Typha laxmanni
Sweeteners[edit]
Snacks[edit]
Greens[edit]
- Cynanchum sibiricum
- Heracleum dissectum
- Rheum nanum
- Rumex acetosa
- Polygonum aviculare
- Urtica angustifolia
Vegetables[edit]
- Adenophora remotiflora
- Adenophora polyantha
- Amaranthus retroflexus
- Armeniaca sibirica
- Artemisia frigida
- Athyrium brevifrons
- Caltha palustris
- Chenopodium acuminatum
- Chenopodium album
- Cirsium setosum
- Codonopsis lanceolata
- Crataegus pinnatifida
- Cynanchum thesioides
- Ferula bungeana
- Hemerocallis minor
- Hemiptelea davidii
- Kochia scoparia
- Lespedeza davurica
- Lilium pumilum
- Malva verticillata
- Oenanthe javanica
References[edit]
- Rinchen, 1905-1977, author. Mongol Ard Ulsyn ugsaatny sudlal, khėlnii shinzhlėliĭn atlas / Bi︠a︡mbyn Rinchen. Ulaanbaatar : Mongol Sudlalyn U̇ndėsnii Zȯvlȯl, 2015. ISBN 9789997378071
- Sachula et al. “Wild edible plants collected and consumed by the locals in Daqinggou, Inner Mongolia, China.” Journal of ethnobiology and ethnomedicine vol. 16,1 60. 9 Oct. 2020, doi:10.1186/s13002-020-00411-2