Daylio
 | |
| Developer(s) | Habitics s.r.o. |
|---|---|
| Operating system | Android, iOS |
| Type | Journaling |
| Website | https://daylio.net/ |
Daylio is a diary and mood tracking app available on iOS and Android.[1] The iOS app is published by Relaxio,[2] while the Android app on the Google Play Store is published by Habitics.[3]
App functionality[edit]
Daylio's most basic functionality allows users to enter their mood on a five-point scale and optionally write an associated journal entry. Users can also enter in activities from pre-defined list, or create custom activities. There is also support for adding up to three photos to each diary entry. The app employs various strategies to incentivize frequent entries, such as a daily streak system, push notifications, and achievements. Users can view graphs and statistics generated from their mood entries.[4]
Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.[4]
Each daily entry is automatically color coded based on the mood entered by the user, and included in part of a "Year in Pixels" display. This concept of displaying a mosaic of colored mood dots was originally conceived by Camillede Passion Carnets for use in Bullet Journals.[5][6]
While many of Daylio's basic features are available for free, the app also offers a paid premium option.[7] This adds features such as the removal of ads for Android, a PIN lock for iOS, advanced stats, automatic backups, and more icons and emojis.[4]
Reception[edit]
Daylio has received generally positive feedback, specifically related to its ease of use. The app's interface is relatively simple and creating daily entries does not take much time, yet can quickly be helpful.
Beenish M. Chaudhry, a member of the Department of Computer Science and Engineering, Interdisciplinary Center for Network Science and Applications at the University of Notre Dame claims that:
The simplistic interface design consisting of the ability to tap an icon to record a mood and an activity (if needed) is a major success of this application since it allows people to record what's going on even when they are at their worst and without being overwhelmed. Hence, people can collect more data (especially when it is most useful) to identify triggers to specific moods and visualize trends better. [8]
Daylio has also been cited by LifeHacker.com as being good "If you want a private and fast micro journal".[9]
A study by Hussain et al. (2020) points out a few weaknesses of the app. These include an unwelcoming sign up screen, in-app permissions related to sensitive data, a non-standardized design between IOS and Android platforms, and unclear/crowded icons. However, their conclusion states that, "Overall, the outcomes reveal that the Daylio mobile app is effective, efficient and reliable in Use. However, a close scrutiny indicated that there are pressing issues that need to be fixed to further enhance the quality of the app."[10]
References[edit]
- ^ Arnaldo, Steph (2 Jan 2019). "Achieve your New Year resolutions with the help of these apps". Rappler.
- ^ "Daylio Journal". App Store. Archived from the original on 2019-06-24. Retrieved 2021-10-19.
- ^ "Daylio - Diary, Journal, Mood Tracker - Apps on Google Play". play.google.com. Archived from the original on 2020-11-28. Retrieved 2021-10-19.
- ^ a b c Yates, Angela (16 July 2022). "How to Use Daylio and Bullet Journaling to Help With Self-Care". MUO. Retrieved 27 January 2023.
- ^ Abtahi, Parastoo; Ding, Victoria; Yang, Anna C.; Bruzzese, Tommy; Romanos, Alyssa B.; Murnane, Elizabeth L.; Follmer, Sean; Landay, James A. (2020-12-17). "Understanding Physical Practices and the Role of Technology in Manual Self-Tracking". Proceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies. 4 (4): 115:1–115:24. doi:10.1145/3432236. S2CID 229320287.
- ^ "Year in Pixels". Bullet Journal. Retrieved 2021-11-02.
- ^ Wasil, Akash R.; Palermo, Emma H; Lorenzo-Luaces, Lorenzo; DeRubeis, Robert J (12 October 2021). "Is There an App for That? A Review of Popular Apps for Depression, Anxiety, and Well-Being". Cognitive and Behavioral Practice. (In Press, Corrected Proof).
- ^ Chaudhry, Beenish M. (2016-08-31). "Daylio: mood-quantification for a less stressful you". mHealth. 2 (8): 34. doi:10.21037/mhealth.2016.08.04. ISSN 2306-9740. PMC 5344152. PMID 28293607.
- ^ "The Best Apps For Every Type Of Journaling". Lifehacker Australia. 2018-09-09. Retrieved 2021-11-02.
- ^ Hussain, Azham; Mkpojiogu, Emmanuel O. C.; Hussein, Idyawati; Muhi, Omer Mahdi; Yosri, Muhammad Hibatul Hakimi (2020-05-20). "The Effectiveness, Efficiency and Reliability-in-Use of Daylio Mobile App". International Journal of Advanced Science and Technology. 29 (8): 180–187. ISSN 2005-4238.